Pani hoʻolaha

Ua hoʻomākaukau mākou no ʻoe i nā noi hoihoi loa i hiki iā ʻoe ke loaʻa i kēia lā no ka manuahi a i ʻole ma ke kumukūʻai. ʻO ka mea pōʻino, hiki paha i kekahi mau noi ke hoʻi i ko lākou kumu kūʻai kumu. ʻOiaʻiʻo, ʻaʻole hiki iā mākou ke hoʻohuli i kēia ma kekahi ʻano a makemake mākou e hōʻoiaʻiʻo iā ʻoe i ka manawa o ke kākau ʻana ua loaʻa ka palapala noi ma ke kumukūʻai, a i ʻole manuahi.

Holo i waho

Inā ʻoe e ʻimi nei i kahi pāʻani mālie me ka lewa leʻaleʻa a i ka manawa like āu e makemake ai i nā hoʻolālā huli e hiki ke hoʻohuli i kou poʻo, a laila ʻaʻole pono ʻoe e poina i ka inoa Swim Out. Ma kēia pāʻani, e ʻike ʻia kahi loko i mua ou a ʻo kāu hana ka hoʻonohonoho pono ʻana i nā mea ʻauʻau pākahi. Akā e makaʻala ʻaʻole e kū i ke ala me nā poʻe ʻē aʻe.

Pāʻani Breadhead

Manaʻo ʻoe iā ʻoe iho he mea pāʻani kāleka? Inā ʻae ʻoe i kēia nīnau, a laila ʻaʻole pono ʻoe e poina i ka pāʻani Breadhead. Ma kēia pāʻani, ke alo aku nei ʻoe i ʻekolu mau hoa paio i hoʻokele ʻia e ka lolouila, a ʻo ka pahuhopu o ka pāʻani ʻo ia ka mea mua e kāpae i nā kāleka āpau.

Pāʻani Breadhead
Puna: App Store

Moe no ka Fit

E like me ka hōʻike ʻana o ka inoa, hiki iā Couch to Fit ke hoʻokuʻu iā ʻoe mai kahi moe a i ke ʻano. Hāʻawi ka papahana i nā hoʻomaʻamaʻa ʻehiku mau minuke i hoʻomākaukau mua ʻia, mahalo i hiki iā ʻoe ke hoʻomaka i ka hoʻomaʻamaʻa maʻalahi a me ka wikiwiki. Hiki iā ʻoe ke ʻike i ke ʻano a me ka hana ʻana o ka noi ma ka hale kiʻi ma lalo.

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