Vratislav Holub Ua hoʻomākaukau mākou no ʻoe i nā noi hoihoi loa i hiki iā ʻoe ke loaʻa i kēia lā no ka manuahi a i ʻole ma ke kumukūʻai. ʻO ka mea pōʻino, hiki paha i kekahi mau noi ke hoʻi i ko lākou kumu kūʻai kumu. ʻOiaʻiʻo, ʻaʻole hiki iā mākou ke hoʻohuli i kēia ma kekahi ʻano a makemake mākou e hōʻoiaʻiʻo iā ʻoe i ka manawa o ke kākau ʻana ua loaʻa ka palapala noi ma ke kumukūʻai, a i ʻole manuahi.
Hiki paha hoihoi oe
E lele ana a puni ka honua me Apple ʻO Yoga wale nō
I kēia mau manawa paʻahana, poina pinepine ka poʻe i ka hiamoe maikaʻi a me ka hoʻoikaika mau. ʻO ka yoga, hiki iā ʻoe ke hoʻomaka me ke kōkua o ka Simply Yoga app, hiki ke kōkua nui i kēia ʻano. He mea hoʻomaʻamaʻa pilikino ia e hāʻawi ana i kekahi mau hana i hoʻomākaukau mua ʻia a pili pū kekahi i ka noi Health maoli ma ka iPhone.
- Kumukuai kumu: 499 CZK (349 CZK)
- Kaomi ma aneʻi e hoʻoiho i ka polokalamu Simply Yoga
ʻO nā hana i kēlā me kēia lā
Ua like loa ka Daily Workouts app me ka papahana Simly Yoga i ʻōlelo ʻia ma luna aʻe a mai ka mea hoʻomohala like. Inā makemake ʻoe e lilo i mau paona hou a i ʻole makemake e hoʻomaʻamaʻa, pono ʻoe e nānā i kēia mea hana. Hāʻawi pū kekahi i nā hana nui a hāʻawi i nā hōʻike wikiō.
- Kumukuai kumu: 499 CZK (349 CZK)
- Kaomi ma aneʻi e hoʻoiho i ka polokalamu Daily Workouts
Kalana ʻO Donut
Inā ʻoe e ʻimi nei i kahi pāʻani maikaʻi me kahi moʻolelo hoihoi e hāʻawi iā ʻoe i nā puʻupuʻu he nui a leʻaleʻa, e ʻoi aku ka naʻauao. Ke komo nei ka inoa ʻo Donut County i ka hana, kahi e pāʻani ai ʻoe ma ke ʻano he teddy bear raccoon nāna e hoʻomalu i kahi "ʻeleʻele." ʻO kāu hana ʻo ka ʻaihue ʻana i nā ʻōpala āpau, ʻoiai e hālāwai ana i nā ʻano mea huna a me nā nīnau pane ʻole.
- Kumukuai kumu: 129 CZK (79 CZK)
- Kaomi ma aneʻi e hoʻoiho i ka polokalamu Donut County
