Pavel Jelic ʻO ka noi maoli ʻo Health kahi ʻano kikowaena no nā ʻike āpau a me nā ʻikepili e pili ana i ke olakino o nā mea kanu ʻāpala. ʻAʻole hiki ke hōʻiliʻili ʻia kēia mau ʻikepili āpau e ka iPhone wale nō, akā ma mua o ka Apple Watch, inā i hana ʻia, ka helu o nā hola i hiamoe ai a i ʻole nā calories i puhi ʻia a me nā mea ʻē aʻe he nui. Ma hope mai, hiki iā Zdraví ke hāʻawi iā ʻoe i nā loiloi like ʻole a me nā ʻōlelo paipai e kōkua iā ʻoe e ʻoi aku ka maikaʻi a ola maikaʻi. E like me kekahi o nā ʻenehana loea liʻiliʻi, mālama nui ʻo Apple i ke olakino o kāna mea kūʻai. I ka iOS 16 hou, ua ʻike mākou i kahi ʻāpana lāʻau lapaʻau hou ma Health, e kōkua ana i nā mea kanu apple me ka hoʻohana ʻana i nā lāʻau lapaʻau (a i ʻole nā huaora). E nānā pū kākou i nā ʻōlelo aʻoaʻo 5 o kēia ʻāpana hou i mea e loaʻa ai ka maikaʻi o ka lāʻau lapaʻau.
Hiki paha hoihoi oe
Hoʻohui i kahi lāʻau hou
Inā lawe ʻoe i nā lāʻau lapaʻau like ʻole i kēlā me kēia lā, a laila ua hoʻolālā pololei ʻia ka ʻāpana Lapaʻau hou no ʻoe. Inā makemake ʻoe e hoʻohui i ka lāʻau mua, ʻaʻole paʻakikī. Neʻe i ka polokalamu Ola, a laila kaomi ma ka ʻaoʻao ma ka papa kuhikuhi lalo Ke nānā nei. A laila e neʻe i ka ʻāpana i kapa ʻia nā lāʻau lapaʻau, kahi āu e pono ai e paʻi he kelepona e hoʻohui i kahi lāʻau hou. A laila, e hoʻonohonoho i ka inoa lāʻau lapaʻau, ke ʻano, ka waihoʻoluʻu a me nā kikoʻī ʻē aʻe me ka papa kuhikuhi hoʻohana ma ke alakaʻi. Hiki iā ʻoe ke hoʻohui i nā lāʻau ʻē aʻe ma ke kaomi ʻana i ke pihi Pākuʻi lāʻau.
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Lawe i ka lāʻau
ʻO ʻoe kekahi o kēlā mau mea hoʻohana poina pinepine a poina paha ʻoe i ka lawe ʻana i nā lāʻau pono i kēlā me kēia lā? A i ʻole hiki iā ʻoe ke hoʻomanaʻo inā ua lawe mua ʻoe i kekahi o nā lāʻau i kēia lā a i ʻole? Inā ʻoe i pane ʻae, a laila pono ʻoe e ʻike he hiki ke hoʻohana ʻia ka pauku Lapaʻau hou e hoʻomanaʻo iā ʻoe e lawe i nā lāʻau lapaʻau. Mahalo i kēia, e ʻike mau ʻoe i nā lāʻau āu i lawe mua ai, a ʻaʻole e poina ʻoe a inu ʻelua i ka lāʻau. Hiki iā ʻoe ke hoʻonohonoho i kāu papa hoʻohana ma ka Add New Drug Guide, a inā makemake ʻoe hiki iā ʻoe ke hōʻailona i ka lāʻau lapaʻau e like me ka mea i hoʻohana ʻia, ma o ka hoʻolaha ʻana ma ka iPhone a i ʻole Apple Watch, e hōʻike ʻia ana, a i ʻole e hele wale i Ola → Huli → Nā lāʻau lapaʻau, kahi i loko o ka māhele Nā moʻolelo wehe ʻole lāʻau kūikawā, a laila kaomi ma luna Hoʻohana ʻia.
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Hoʻoponopono papa manawa a me nā kikoʻī
Ua hoʻohui maikaʻi ʻoe i kāu mau lāʻau lapaʻau mua i ka Health, akā ʻike ʻoe ua hoʻonohonoho hewa ʻoe no kekahi? A i ʻole, i ka pōkole, ua hiki mai ma hope o kekahi manawa pono ʻoe e hoʻoponopono i kāu papa hana lāʻau? Inā pēlā, ʻaʻohe pilikia, me ka hoʻoponopono ʻana i nā kikoʻī. E hele wale i ka app Ola, kahi e kaomi ma lalo kele, a laila pauku Nā lāʻau lapaʻau. Kaomi wale ma ʻaneʻi ma ka ʻāpana ʻO kāu mau lāʻau lāʻau kūikawā, a laila iho i lalo i ka waeʻano Papa kuhikuhi ai ole ia, ʻIke paʻi e like me ka mea e pono ai Hoʻoponopono.
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Hoʻopau lāʻau
Ua oki anei ʻoe i ka lawe ʻana i kekahi o nā lāʻau lapaʻau, a i ʻole makemake ʻoe e wehe iā lākou no kekahi kumu ʻē aʻe? ʻOiaʻiʻo hiki iā ʻoe, ʻaʻole paʻakikī. E wehe wale i ka polokalamu ma kāu iPhone Ola, kahi ma ka lalo e kaomi ma luna Ke nānā nei a laila i ka pauku Nā lāʻau lapaʻau. Eia ma ka waeʻano ʻO kāu mau lāʻau kikoʻī wehe i ka laau no ka wehe, a laila kaomi wale i lalo a kaomi i ke koho Holoi i ka lāʻau. ʻO kahi ʻē aʻe, hiki ke hoʻohana ʻia ka lāʻau lapaʻau e waihona He mea maikaʻi inā ua hoʻōki ʻoe i ka lawe ʻana i ka lāʻau no ka manawa pōkole wale nō, a i ʻole he mea hiki ke lawe hou ʻia i ka wā e hiki mai ana. Mahalo i ka waihona, ʻaʻole pono e hana hou, akā e "huki" wale ʻoe.
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Ke hana nei i kahi hiʻohiʻona PDF
ʻO ʻoe kekahi o kēlā poʻe e lawe i nā lāʻau lapaʻau i kēlā me kēia lā? Inā pēlā, hiki iā ʻoe ke ʻike i kahi hiʻohiʻona PDF o nā lāʻau lapaʻau āu e lawe pono ai, hiki iā ʻoe ke paʻi maʻalahi a paʻi i nā wahi āpau, a i ʻole e lawe pū me ʻoe i kāu kauka. No ka hana ʻana i kahi hiʻohiʻona PDF me kāu mau lāʻau lapaʻau, e hele wale i ka noi Ola, kahi a laila kaomi ma lalo kele, a laila hele i ka ʻāpana Nā lāʻau lapaʻau. E hele wale mai ʻaneʻi i lalo a kaomi i ke koho Hoʻokuʻu aku i ka PDF, e hōʻike ana i ka ʻike. Kaomi ma kaʻana ikona Hiki iā ʻoe ke faila PDF kaʻana like a i ʻole paʻi a mālama paha.
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