IOS App o ka Lā: ​​Pam Fitness & Food a i ʻole ka polokalamu a Pamela Reif

I kēia mau lā, ʻo Pamela Reif - he influencer nāna e kaʻana like i nā wikiō hoʻomaʻamaʻa pōkole akā maikaʻi a ʻakaʻaka me nā ʻōlelo aʻoaʻo a me nā ʻōlelo aʻoaʻo no ka ʻai olakino a me ke ʻano ola olakino ma nā pūnaewele - ua loaʻa hou a kaulana. E like me ia, loaʻa iā Pam Reif kāna polokalamu ponoʻī, a mākou e nānā pono ai ma ka ʻatikala o kēia lā.

ʻO ka Pam Fitness & Food app ka mea nui i nā wahine, akā hiki i kekahi ke loaʻa ka ʻike pono mai ia mea. Ma ʻaneʻi ʻoe e ʻike ai i nā meaʻai olakino maikaʻi i hana nui ʻia mai nā mea olakino olakino, ʻoiai ʻo ka manaʻo nui i ka maʻalahi o ka hoʻomākaukau ʻana. I ka heluhelu ʻana i nā ʻōlelo aʻoaʻo, ma ka hapanui o nā hihia, lawa ka ʻōlelo Pelekane maʻamau, akā inā makemake ʻoe e unuhi i nā kikokikona pākahi, pono ʻoe e hana "ma ka lima" a kākau iā lākou i loko o ka unuhi - ʻaʻole hāʻawi ka palapala noi i ke kākoʻo kope. Hoʻokomo pū ʻia nā mea hoʻomaʻamaʻa i kahi mea hana no ka helu ʻana i nā ʻāpana a i ʻole kahi papa kūʻai kūʻai kahi e hiki ai iā ʻoe ke kope i nā meaʻai āpau me hoʻokahi kaomi. Hōʻike mau ʻia nā mea ʻai i kēlā me kēia pae, hiki iā ʻoe ke hoʻohui iā lākou i kāu mau punahele. Loaʻa nā wikiō hoʻoikaika kino i ka lōʻihi o ka lōʻihi, a hiki iā ʻoe ke hoʻohui iā lākou i kāu papa manawa no nā lā pākahi o ka pule. Hōʻike pū ka app i ka blog a Pam Reif, kahi ʻaoʻao ʻokoʻa a me kahi ʻaoʻao hoʻomaʻamaʻa, a me kahi ʻaoʻao i hoʻolaʻa ʻia no kāu hoʻomaʻamaʻa pilikino a me ka hoʻolālā ʻai.

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Inā pili ʻoe i ka poʻe i hana a ʻai i ke olakino no ka manawa lōʻihi a ma kahi kiʻekiʻe ma mua o ka pae amateur, ʻaʻole lawa paha ka noi Pam Fitness & Food iā ʻoe. Akā ʻo ia ka mea e hoʻohauʻoli ai i ka poʻe pā a pau o Pam Reif, a me ka poʻe e hoʻomaka wale ana me ka hoʻoikaika kino a me ka ʻai olakino. Maikaʻi ka palapala noi, maʻalahi e hana pū me kahi ala i hoʻomohala maikaʻi ʻia e hōʻuluʻulu i kāu hoʻolālā ponoʻī. Maikaʻi nō hoʻi ke kumukūʻai, inā no 59 mau lei aliʻi i kēlā me kēia mahina a i ʻole 639 mau lei i kēlā me kēia makahiki e loaʻa iā ʻoe ka palena ʻole i nā ʻike āpau.

Hiki iā ʻoe ke hoʻoiho i ka polokalamu Pam Fitness & Food no ka manuahi ma aneʻi.