IOS app o ka lā: ʻEhiku, a i ʻole nā ​​hoʻomaʻamaʻa pōkole no ka hoʻokō ʻana i nā ʻōlelo hoʻoholo o ka Makahiki Hou

Aia ma luna o mākou ka Makahiki Hou a ua hana paha kekahi o ʻoukou i nā ʻōlelo hoʻoholo e pili ana i ke ola olakino a me ka hoʻoikaika kino. Akā ʻaʻole hiki i nā mea a pau (a ʻaʻole makemake nā mea a pau) e hoʻolimalima i iwakālua a ʻoi aku paha mau minuke i ka lā hoʻomaʻamaʻa. No ia mea hoʻohana i ka noi ʻehiku - Quick At Home Workouts ma aneʻi, a mākou e hōʻike ai i kā mākou ʻatikala i kēia lā.

Ka nana aku

Ma kāu hoʻomaka mua ʻana, e nīnau mua ka app iā ʻoe he aha kāu mau pahuhopu hoʻoikaika kino a pehea ka manawa āu e makemake ai e hoʻoikaika kino. Ma ka piko o ka pale nui o ka app, e ʻike ʻoe i kāu hoʻolālā hoʻolālā hoʻolālā, a ma lalo o kēlā, e ʻike ʻoe i kahi pā me ka koho e hoʻonohonoho i kāu mau hana. Aia ma ka pahu ma lalo o ka pale he mau pihi e hele ai i ka hale waihona puke, i ka nānā ʻana i nā hana, nā papa alakaʻi a me ka hoʻokele ʻana i kāu ʻaoʻao.

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Launch

ʻO ka palapala noi, e hāʻawi ana i kahi ʻano o nā hoʻomaʻamaʻa ʻoi aku a ʻoi aku ka liʻiliʻi i ʻehiku mau minuke, kaulana loa ia ma ka App Store. ʻAʻole e hana kupanaha ka hoʻomaʻamaʻa ʻehiku mau minuke i kou kino, akā e kōkua ia iā ʻoe e loaʻa i kahi ʻano maikaʻi aʻe a he mea hoʻopiha maikaʻi loa ia i kāu wā hana a i ʻole hoʻomaha haʻawina. Ma ka noi ʻehiku - Quick At Home Workouts, e ʻike ʻoe i kahi koho nui o nā hoʻomaʻamaʻa pōkole hiki iā ʻoe ke hana maʻamau ma nā wahi āpau a i kēlā me kēia manawa. Hiki iā ʻoe ke hoʻomaʻamaʻa i nā hoʻomaʻamaʻa i kāu pono, hoʻoikaika kino a me nā pahuhopu, hāʻawi pū ka app i nā moʻo, i kālele ʻia i nā ʻāpana kikoʻī o ke kino. No kēlā me kēia hoʻomaʻamaʻa e ʻike ʻoe i kahi wehewehe kikoʻī a me nā kuhikuhi animated, ma ka noi hiki iā ʻoe ke hoʻohālikelike i kāu hana me nā mea hoʻohana ʻē aʻe. Ma kahi o nā hōʻike i hāʻawi ʻia, hiki iā ʻoe ke hana i kāu ponoʻī i ka noi. ʻEhiku - Hāʻawi ʻo Quick At Home Workouts i ka pilina olakino olakino ma kāu iPhone. He manuahi ka palapala noi e hoʻoiho, no ka mana premium āu e uku ai i nā lei aliʻi 249 i kēlā me kēia mahina me kahi manawa hoʻokolokolo manuahi ʻehiku lā.

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• Hiki iā ʻoe ke hoʻoiho i ka app Seven - Quick At Home Workout no ka manuahi ma aneʻi.