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IOS App o ka Lā: ​​Moemoe

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I kēlā me kēia lā, ma kēia kolamu, e hāʻawi mākou iā ʻoe i kahi hiʻohiʻona kikoʻī i kahi noi i koho ʻia i kā mākou nānā. Ma ʻaneʻi ʻoe e ʻike ai i nā noi no ka huahana, hoʻomohala, pono, akā pāʻani pū kekahi. ʻAʻole ʻo ia ka nūhou maikaʻi loa, ʻo kā mākou pahuhopu ka mea nui e hōʻike i nā polokalamu a mākou e manaʻo nei he pono ke nānā aku. I kēia lā e hoʻolauna mākou iā ʻoe i ka app Sleep Cycle.

[polokalamu polokalamu polokalamu id320606217]

E ʻae aku wau he ʻuʻuku liʻiliʻi wau i nā polokalamu nānā hiamoe. I ka wā ʻo ka HTC Desire smartphone koʻu hoa, ʻaʻole hiki iaʻu ke hoʻokuʻu i ka Sleep As An Droid na Petr Nálevka, a mai ka hoʻololi ʻana i ka ʻāpala nahu ua ʻimi hewa wau i kekahi mea e like me "Droid" nui loa. Ma kahi o kāna ʻokoʻa ʻoiaʻiʻo ʻo iOS, ua ʻike au i ka Sleep Cycle, a ʻoiai he mau hemahema kēia noi, ua hauʻoli loa wau iā ia.

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E komo i ka hale kiʻi

ʻO ka Sleep Cycle kahi uaki ʻakaʻaka akamai, e hoʻohiki ana i kahi ala naʻau a me ke ʻano kūlohelohe i ka manawa i ʻoi aku ka māmā o kāu hiamoe. Ma waho aʻe o ka hiki iā ʻoe ke hoʻāla iā ʻoe me ka ʻeha ʻole, hāʻawi ʻo Sleep Cycle i ka hiki ke komo i ka ʻikepili hou e pili ana i ke kūlana o kāu hiamoe, ma muli o ia e hana ai i nā kiʻi hoihoi a me nā loiloi. Ma waho aʻe o ka ʻikepili i hoʻokomo lima ʻia e hiki iā ʻoe ke hoʻokele iā ʻoe iho (nā kūlana e like me ka hoʻoikaika kino, ka hoʻonui ʻana i ka caffeine a i ʻole ka inu ʻana i ka waiʻona, a i ʻole ka loaʻa ʻole o ka lāʻau lapaʻau), hana pū ʻia ʻo Sleep Cycle me ka ʻikepili o ka wā a i ʻole ka mahina - no laila hiki iā ʻoe ke ʻike iā ʻoe iho inā ʻo ka mahina piha. loaʻa ka hopena maoli i ka maikaʻi o kāu hiamoe hiamoe.

Hiki iā Sleep Cycle ke hoʻāla iā ʻoe me nā mele i hoʻonohonoho mua ʻia a i ʻole kāu mau mele ponoʻī mai iTunes a i ʻole Apple Music. ʻOiaʻiʻo, aia kahi pilina me HealthKit a me ka mana no Apple Watch, hāʻawi ka noi i ka hiki ke nānā i ka hiamoe me ka ʻole o ka pono e ala a ʻike i ka snoring. E mahalo nui nā mea nona ka ʻōnaehana kukui Philips Hue i ke koho o ka hoʻopili ʻana i kahi app, kahi e hoʻāla ʻia ai ʻoe e nā kukui me ke kani. Hiki ke loaʻa nā ʻikepili hoihoi a me nā ʻike ʻē aʻe ma pūnaewele o nā mea hana i ka noi.

Hiki iā ʻoe ke hoʻohana i ka palapala noi ma ka mana manuahi kumu a i ʻole me ka helu mahina, hapaha a makahiki paha (119,-/229,-/709,-)

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