Vratislav Holub I ke ahiahi o nehinei, ua nui ka pau ʻana o nā lawelawe Facebook, ʻaʻole i pili wale iā Facebook ponoʻī, akā ʻo Instagram a me WhatsApp. Ke kamaʻilio nei ka poʻe e pili ana i kēia hanana ma ke ʻano he FB outage nui loa o 2021. ʻOiai he mea banal i ka nānā mua ʻana, he ʻoiaʻiʻo ka ʻaoʻao. ʻO ka loaʻa ʻole ʻana o kēia mau ʻupena kaiapuni i kumu i ka huikau a he moeʻuhane nui ia no nā mea he nui. Akā, pehea kēia e hiki ai a ma hea ka ʻīlio kanu ʻia?
Hiki paha hoihoi oe
E lele ana a puni ka honua me Apple Hoʻohui i ka pāʻoihana kaiapili
I kēia mau lā, loaʻa iā mākou nā ʻano ʻenehana like ʻole, ʻaʻole hiki ke maʻalahi i ko mākou ola i kēlā me kēia lā, akā e ʻoluʻolu a hoʻokipa iā mākou. Ma hope o nā mea a pau, ʻo ia kahi hiʻohiʻona o nā ʻoihana pūnaewele, me ke kōkua ʻaʻole hiki iā mākou ke kamaʻilio me nā hoaaloha a i ʻole ka launa pū ʻana, akā ke komo pū i nā ʻike like ʻole a leʻaleʻa. Ua aʻo maoli mākou e noho me ke kelepona ma ka lima - me ka manaʻo aia kēia mau pūnaewele āpau ma ko mākou manamana lima i kēlā me kēia manawa. ʻO ka haʻalele koke ʻana o kēia mau kahua i koi aku i nā mea hoʻohana he nui e hana i kahi detox kikohoʻe koke, ʻoiaʻiʻo, ʻaʻole ia he manawaleʻa, wahi a Kauka Rachael Kent mai King's College London a me ka mea nāna i hoʻokumu i ka papahana Dr Digital Health.
ʻO nā pane ʻakaʻaka o ka Pūnaewele i ka hāʻule ʻana o nā lawelawe Facebook:
Photogallery
Ke hoʻomau nei ʻo ia e ʻōlelo ʻoiai ʻoiai e hoʻāʻo ka poʻe e ʻimi i kahi kaulike i ka hoʻohana ʻana i nā ʻoihana pūnaewele, ʻaʻole i kūleʻa mau loa ia, i hōʻoia pololei ʻia e ka hanana i nehinei. Ke hoʻomau nei ka mea hoʻonaʻauao i ka koi ʻana i ka poʻe e hoʻōki i ka hoʻohana ʻana i kā lākou kelepona paʻalima, a i ʻole nā pae i hāʻawi ʻia, mai ka lua a ka lua. Akā i ko lākou lawe ʻana iā lākou i ko lākou mau lima, ʻaʻole i loaʻa iā lākou ka nui o ka dopamine i manaʻo ʻia, ka mea maʻamau.
Hoʻonohonoho i kahi aniani ʻoihana
Ke hoʻoholo ʻia nei ka pau ʻana o ka lā i nehinei ma ka honua holoʻokoʻa i kēia lā. E like me ka hōʻike ʻana o Kent, ʻaʻole i ʻike wale ʻia ka poʻe i kahi detox digital koke, akā i ka manawa like lākou (subconsciously) i kū i ka manaʻo o ka nui o kā lākou hilinaʻi ʻana i kēia mau ʻoihana pūnaewele. Eia kekahi, inā ʻoe e hoʻohana pinepine iā Facebook, Instagram, a i ʻole WhatsApp, a laila ʻike paha ʻoe i nā kūlana kahi āu i wehe mau ai i nā noi i hāʻawi ʻia a nānā inā loaʻa iā lākou. ʻO kēia ʻano hana e kuhikuhi ana i kahi hoʻohui i kēia manawa.
ʻAʻole maikaʻi loa nā ʻoihana e hoʻohana nei i kēia mau pūnaewele no kā lākou hōʻike ʻana a me kā lākou ʻoihana. Ma ia ʻano, hiki ke hoʻomaopopo ʻia ke kau nei ka hopohopo i ka manawa i hiki ʻole ai i kekahi ke hoʻokele i kāna ʻoihana. No nā mea hoʻohana maʻamau, hiki mai ka hopohopo no nā kumu he nui. Ke kamaʻilio nei mākou e pili ana i ka hiki ʻole ke ʻōwili, kahi i maʻa mau ai ke kanaka, kamaʻilio me nā hoaaloha, a i ʻole ke komo ʻana i kekahi mau huahana a me nā lawelawe.
Damn Ua ʻike wale wau ua hoʻohui wau i Instagram
— OFFSET (@OffsetYRN) 'Okakopa 4, 2021
Hiki ke koho
Ma muli o nā lawelawe hana ʻino, ua neʻe nā mea hoʻohana i nā ʻoihana pūnaewele ʻē aʻe, kahi i ʻike koke ʻia ai ko lākou hele ʻana. I ka pō nei, ua lawa ka wehe ʻana, no ka laʻana, Twitter a i ʻole TikTok, kahi i hoʻolaʻa koke ʻia ai ka hapa nui o nā pou i ka ʻeleʻele i kēlā manawa. No kēia kumu, hoʻohui ʻo Kent, makemake ʻo ia e hoʻomaka ka poʻe e noʻonoʻo e pili ana i nā koho ʻē aʻe no ka ʻoliʻoli. ʻO ka manaʻo e hiki i ka ʻeleʻele maʻalahi o kekahi mau hola ke hoʻoulu i ka hopohopo. No laila, loaʻa kekahi mau koho. I kēlā mau manawa, hiki i nā kānaka, no ka laʻana, ke hoʻolei iā lākou iho i ka kuke ʻana, heluhelu puke, pāʻani (wikiō) pāʻani, aʻo a me nā hana like. Ma kahi honua maikaʻi loa, ʻo ka pau ʻana o ka lā i nehinei, a i ʻole kona hopena, e koi i ka poʻe e noʻonoʻo a alakaʻi i kahi ala maikaʻi loa i nā ʻoihana pūnaewele. Eia naʻe, hopohopo ke kauka ʻaʻole hiki ke ʻano like ʻole no ka hapa nui o nā kānaka.
Hiki paha hoihoi oe
