Amaya Toman Ma kekahi o kā mākou pūʻulu maʻamau, e hoʻomau mākou e hāʻawi iā ʻoe i kahi koho o nā polokalamu maikaʻi loa no nā keiki, nā pākeke a me nā ʻōpio. Ma ke koho ʻana i kēia lā, e kālele mākou i nā noi keiki no ka hoʻoikaika kino a me ka neʻe ʻana.
Hiki paha hoihoi oe
ʻO ka yoga hoʻoikaika kino
He polokalamu leʻaleʻa a hoʻopili ʻo Super Stretch Yoga e kōkua i kāu poʻe keiki e hoʻopololei, neʻe, a hanu pono. Hoʻohana ka Super Stretch Yoga app i nā ʻoniʻoni ʻoniʻoni, nā moʻolelo pōkole a me nā wikiō e aʻo a hoʻomaʻamaʻa i nā poses pākahi. Hāʻawi ʻia nā keiki me nā hōkū no ka hoʻomaʻamaʻa mau.
Photogallery
Sworkit Fitness & Workout
ʻOiai ʻo ka noi "Sworkit Fitness & Workout" i manaʻo ʻia no nā pākeke, i loko o ka waihona hoʻomaʻamaʻa e ʻike pū ai ʻoe i nā hoʻomaʻamaʻa i manaʻo ʻia no nā keiki, a hāʻawi pū ka noi i nā hoʻomaʻamaʻa piha no nā keiki a me nā ʻōpio. Hāʻawi ʻo Sworkits iā ʻoe i nā ʻano hoʻomaʻamaʻa like ʻole mai ka cardio a hiki i ke kau ʻana a i ʻole pilates i ka hoʻomaʻamaʻa hoʻomaʻamaʻa, ʻaʻohe hemahema o nā wikiō aʻo a me nā animation a i ʻole kahi waihona mele nui.
Photogallery
Yoga no nā keiki i kēlā me kēia lā
E kōkua ka yoga for Kids Daily Fitness i kāu mau keiki me ka hoʻolōʻihi ʻana, ke kūlana maikaʻi a me ka hanu maikaʻi. Ma o nā kiʻi kiʻi kiʻi, nā animation a me nā wikiō, e aʻo ʻo Yoga for Kids Daily Fitness i kāu mau keiki i nā poses kumu a me nā hoʻololi ma waena o lākou, e kūkulu mālie nā keiki i ka maʻalahi, ka ikaika a me ka hoʻonohonoho ʻana i ka noi, akā e kōkua pū ka noi iā lākou e hoʻomaha a hoʻomaha. .
Photogallery
ʻO ka pāʻani NFL 60
Ke manaʻo nei ka NFL Play 60 app e hoʻokuʻu i nā keiki mai kahi moe a hoʻoneʻe iā lākou i kahi ala leʻaleʻa. Ma ka polokalamu NFL Play 60, e ʻike ʻoe i kahi hōʻiliʻili nui o nā pāʻani i maopopo e hoʻoneʻe i kāu mau keiki. ʻOi aku ka ikaika o ka mea pāʻani, ʻoi aku ka nui o nā uku i loaʻa iā lākou a hiki ke wehe i ka ʻike bonus. ʻOi aku ka maikaʻi o ka NFL Play 60 no nā keiki liʻiliʻi.
Photogallery
