Pani hoʻolaha

ʻAʻole ia he mea huna moe komo nui i kā mākou olakino a ka pono kino a me ka noʻonoʻo. ʻOiai hiki i kekahi ke hana a mālama i nā "mea hiamoe" pono iā lākou iho, hiki ke kōkua ʻia kekahi e nā lako polokalamu like ʻole. Ma ka loiloi o kēia lā, e hōʻike mākou iā ʻoe palapala noi, lawelawe ana i ka hahai moe a ʻoi aku ka maikaʻi o ka hiamoe. Ua ho'āʻo mākou e koho nā polokalamu manuahi, akā naʻe, hāʻawi paha kekahi i nā hiʻohiʻona premium no ke kūʻai ʻana i loko o ka app a i ʻole ke kau inoa maʻamau.

Pillow

Palapala noi Pillow ke hoʻohana nei i kaʻu i kēia manawa Apple Watch, akā hiki iā ʻoe ke hoʻohana inā he iPhone wale nō kāu. Pillow serves to ka hahai ʻana a kālailai kou moe, he ʻāpana o ka noi uaki pumehana akamai, ka mea e hoala mai ai ia oe i ka hana mama loa. Hāʻawi ʻo Pillow i kahi hana hoʻopaʻa leo leo e hoʻopaʻa i ka snoring, pilikia hanu a i ʻole ke kamaʻilio hiamoe. I kēlā me kēia kakahiaka, hāʻawi ʻo Pillow iā ʻoe kālailai o kāu pō i hala, ma ka app hiki iā ʻoe ke ʻike i kahi hiʻohiʻona no pule, Mahina ai ole ia, makahiki. Hiki iā ʻoe ke pāʻani i nā mele ʻoluʻolu a me nā leo e kōkua iā ʻoe e hiamoe, a hiki iā ʻoe ke ala i kahi mele i koho ʻia mai kāu waihona iTunes. Aia ka palapala Pillow i ka mana kumu like me, hope premium hiʻona ma ke ʻano o ka lawe ʻana memo, ka nānā ʻana o ka puʻuwai a me nā mea hou aʻe āu e uku ai 129 lei i kēlā me kēia mahina. ʻO ka polokalamu Pillow kūpono me ka Health maoli ma kāu iPhone.

ʻO SleepCycle

Palapala noi ʻO SleepCycle makemake ʻoe i ka Pillow ma luna ke mahalo ka nānā ʻana i ka moe e ala aʻe i ka manawa ʻoi aku ka māmā o kāna māhele, no laila e manaʻo hou ʻoe hoʻomaha. Eia kekahi, hiki iā SleepCycle ke hāʻawi iā ʻoe kālailai o kou hiamoe, mahalo i ka mea āu i hana ai ʻoi aku ka maikaʻi. Loaʻa pū kekahi mau hiʻohiʻona SleepCycle hoʻopaʻa leo i kou hiamoe ana a neʻe ʻana. ^ E Ha yM. V kumu Hāʻawi ka mana manuahi i ka nānā ʻana iā SleepCycle a kālailai nā mele moe a me ke ala ala. IN manaʻo premium (ʻO ke kumukūʻai e pili ana i ka ʻike) loaʻa iā ʻoe kahi ʻike o nā ʻano, ka hiki ke hoʻohālikelike i kāu ʻikepili me nā helu honua, kahi loiloi o ka snoring, kahi ʻike o ka hopena o ka wā i ka maikaʻi o kāu hiamoe, ka hiki ke hoʻohui i nā memo a i ʻole ka hiki hoʻolikelike me nā kukui Philips HUE. ʻO SleepCycle kūpono me ka Health maoli ma kāu iPhone.

Moe ++

Palapala noi Moe ++ hoʻohana ʻia no ka ʻakomi ka hahai moe ma o kou Apple Watch. Hiki i ka palapala noi ke nānā i kāu neʻe ʻana, ka puʻuwai puʻuwai a me nā ʻāpana ʻē aʻe i ka wā hiamoe. Kānāwai hiki iā ʻoe ke nānā pono i kāu hiamoe nā pakuhi, maluna ona kumu hiki iā ʻoe ke hana ʻoi aku ka maikaʻi. Hana ʻia ʻo Sleep++ ma ʻakomi ʻO ke ʻano, ke hana wale ʻoe ma mua o ka hiamoe kau Apple Watch, a i ʻole ma manual mode kahi e komo ai ʻoe i ka manawa e mālama ai i ka hiamoe ma ka lima. ʻO ka polokalamu Sleep++ kūpono me ke kamaaina Aloha ma kāu iPhone. IN kumu version is like me, ka wehe ʻana i nā hoʻolaha e lilo ana ʻoe i hoʻokahi manawa 49 leialii.

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