Amaya Toman ʻAʻole i kākau nui ʻia ka hele ʻana i nā hale ʻaina i kēia manawa. Akā ʻaʻole ia manaʻo ʻaʻole hiki iā ʻoe ke hauʻoli i kahi ʻike meaʻai ma ka home. Ma ka ʻatikala o kēia lā, e hoʻolauna mākou iā ʻoe i ʻehā mau noi hoihoi, me ke kōkua o hiki iā ʻoe ke kuke i nā meaʻai nui ma ka home. Aia nā noi a pau ma ka ʻatikala o kēia lā ma Czech me hoʻokahi wale nō ʻokoʻa.
Hiki paha hoihoi oe
Benjamin Levicek ʻO nā hui meaʻai
ʻO ka noi Foodcombos kahi mea hana pono no ka poʻe a pau e hakakā pinepine me ke ʻano o ka piha Kākau, akā ʻaʻohe mea e kuke ai. I loko o Foodcombos, koho wale ʻoe i nā meaʻai āu e loaʻa ai i kēia manawa i loko o kāu pahu hau a i ʻole ka hale ʻai a me kāu mea e makemake ai e kuke a i ʻole kaʻa. E hāʻawi ka palapala noi iā ʻoe i kahi ʻike o nā ʻōkuhi hiki iā ʻoe ke hoʻomaka.
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Hiki iā ʻoe ke hoʻoiho i ka app Foodcombos no ka manuahi ma aneʻi.
Puke kuke punaewele
Ma ka palapala noi puke kuke, e ʻike ʻoe i nā kaukani o nā ʻano ʻano ʻokoʻa ma Czech. Hāʻawi ka palapala noi i ka ʻimi ʻana ma o nā inoa a me nā mea ʻai, hāʻawi i nā helu o nā ʻāpana a me nā subcategories, aia ka palapala noi i kahi papa inoa kūʻai pono a i ʻole ke koho o ka hoʻohui ʻana i nā mea ʻai i ka papa inoa o nā punahele.
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Hiki iā ʻoe ke hoʻoiho i ka palapala noi Cookbook Online no ka manuahi ma aneʻi.
ʻAi mākou i ke olakino
Hāʻawi ka app i kapa ʻia ʻo We Eat Healthy i nā ʻano meaʻai like ʻole no nā mea hoʻohana e makemake e ʻai i ke olakino a me ka maʻalahi i ka manawa like. Ma ʻaneʻi e ʻike ai ʻoe i ka hoʻoikaika ʻana no ka ʻaina kakahiaka, ka ʻaina awakea, ka ʻai ʻai a me ka ʻaina ahiahi, ʻo ka hapa nui o ia mau meaʻai hiki iā ʻoe ke hoʻomākaukau i loko o ka hapalua hola. Aia pū i loko o nā loina ka ʻike e pili ana i nā waiwai meaʻai.
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Hiki iā ʻoe ke hoʻoiho i ka app We Eat Healthy no ka manuahi ma aneʻi.
Paleo oluolu
Mai hoʻopunipuni ʻia e ka inoa - ʻaʻole hāʻawi ka palapala Paleosnadno i nā meaʻai no ka poʻe hahai o ke ʻano ʻai. Mai nā meaʻai olakino a maikaʻi mai nā mea maʻamau e like me ka iʻa, nā hua, ka ʻiʻo, nā mea kanu, nati, anoano, hua a me ka waiu, hiki i na mea a pau ke koho. Hiki iā ʻoe ke kānana i nā ʻano meaʻai ma ke ʻano o ka meaʻai (paleo, Whole 30, low carb, a me nā mea hou aku), hoʻohui i nā punahele, ʻimi, a hana i nā papa kūʻai.
Hiki iā ʻoe ke hoʻoiho i ka noi Paleosnadno no ka manuahi ma aneʻi.
